Mental Health & Wellness
Let's Work Together!
We understand that mental health and well-being are essential to living a fulfilled life. Our mental health & wellness services offer accessible, judgement-free support to individuals and families navigating life's challenges.
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Whether you're waiting for a therapist, a young adult or professional seeking short-term guidance, facing immediate emotional concerns or simply new to the idea of therapy—we're here to walk with you, every step of the way.
Our services include:
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Mental Health & Wellness Coaching: We provide individual and family sessions tailored to each client's needs—from youth mentoring to community-based support. Higher-tier clients receive access to 7-day-a-week support via phone, text or email between sessions.
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Mental Health Triage: Not ready for therapy or waiting for a provider? Our triage services offer up to five short-term sessions to help you manage immediate challenges, build coping skills and get matched with a therapist who fits your specific needs and insurance. Compassionate support while you bridge the gap.